Birth with Confidence Workshop • Live Online Class
In 2 sessions, you'll walk away knowing:
What’s happening in your body during each stage of labor and how to respond
How your body and baby work together during labor
The specific movements and positions that create space and help baby descend
How to stay comfortable and support progress (even with an epidural)
Common interventions — what they are and your options
How to advocate for yourself confidently, even when things don't go as planned
Partner support (coping tools and hands-on techniques)
What to expect immediately postpartum — so nothing feels like a surprise
May 30 & 31, 2026 1–3 PM ET | 12–2 PM CT | 11 AM–1 PM MT | 10 AM–12 PM PT
Live on Zoom